html,body{color:#f6f6f6;background:#080808;margin:0;font-family:Manrope,system-ui,sans-serif}button,input,textarea,select{font:inherit}button{cursor:pointer}:root{--red:#e72d37;--red2:#ff474f;--surface:#111;--border:#292929;--muted:#929292;--radius:24px}h1,h2,h3,strong{font-family:Bricolage Grotesque,Manrope,sans-serif}.page{gap:18px;display:grid}.eyebrow{letter-spacing:.14em;color:#ff7176;font-size:11px;font-weight:800}.pageHeader{justify-content:space-between;align-items:flex-start;gap:14px;display:flex}.pageHeader h1{margin:7px 0;font-size:clamp(28px,5vw,48px);line-height:1}.pageHeader p,.muted{color:var(--muted);margin:0}.card{border:1px solid var(--border);border-radius:var(--radius);background:linear-gradient(145deg,#141414,#0d0d0d);padding:18px;box-shadow:0 18px 50px #0005}.grid3{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.stat{flex-direction:column;justify-content:space-between;min-height:105px;display:flex}.stat strong{font-size:32px}.stat small{color:var(--muted)}.btn{background:linear-gradient(135deg, var(--red2), #bd1823);color:#fff;border:0;border-radius:18px;padding:12px 16px;font-weight:800;box-shadow:0 10px 28px #e72d3730}.btn.secondary{border:1px solid var(--border);box-shadow:none;background:#181818}.btn.danger{color:#ff9da1;background:#351114}.input{border:1px solid var(--border);color:#fff;background:#0d0d0d;border-radius:18px;outline:none;width:100%;padding:13px 14px}.input:focus{border-color:#e72d37;box-shadow:0 0 0 3px #e72d3720}.formGrid{grid-template-columns:repeat(2,1fr);gap:12px;display:grid}.formGrid label{gap:6px;display:grid}.formGrid label span{color:#aaa;font-size:12px}.full{grid-column:1/-1}.error,.success{border-radius:16px;padding:12px}.error{color:#ffb2b5;background:#321014;border:1px solid #632027}.success{color:#b8f5d1;background:#0f2a1d;border:1px solid #1f5b3c}.list{gap:9px;margin-top:12px;display:grid}.row{background:#0c0c0c;border:1px solid #242424;border-radius:19px;align-items:center;gap:12px;padding:12px;display:flex}.rowMain{flex:1;min-width:0}.rowMain strong,.rowMain span,.rowMain small{display:block}.rowMain span,.rowMain small{color:var(--muted);font-size:12px}.avatar{background:linear-gradient(145deg,#282828,#151515);border-radius:16px;place-items:center;width:42px;height:42px;font-weight:800;display:grid}.actions{flex-wrap:wrap;gap:7px;display:flex}.chip{color:#ff8589;background:#201315;border:1px solid #532127;border-radius:999px;padding:6px 9px;font-size:11px;font-weight:800}.chip.ok{color:#7bdfa3;background:#11271a;border-color:#21482f}.sectionTitle{justify-content:space-between;align-items:center;gap:12px;display:flex}.sectionTitle h2{margin:0}.tabs{border:1px solid var(--border);z-index:5;background:#0f0f0f;border-radius:20px;gap:5px;padding:5px;display:flex;position:sticky;top:76px}.tabs button{color:#aaa;background:0 0;border:0;border-radius:15px;flex:1;padding:11px}.tabs button.active{color:#fff;background:linear-gradient(135deg,#ef3941,#be1a25);box-shadow:0 10px 22px #e72d3730}.meal,.day{border:1px solid var(--border);background:#0d0d0d;border-radius:20px;padding:14px}.miniGrid{grid-template-columns:repeat(4,1fr);gap:8px;display:grid}.o2Logo{letter-spacing:.08em;align-items:center;gap:9px;font-size:12px;font-weight:900;display:flex}.o2Logo svg{width:48px;height:24px}.appShell{min-height:100dvh}.sidebar{z-index:20;background:#090909;border-right:1px solid #202020;flex-direction:column;gap:18px;width:265px;padding:24px 18px;display:flex;position:fixed;inset:0 auto 0 0}.roleBadge{letter-spacing:.12em;color:#aaa;text-transform:uppercase;font-size:10px}.sidebar nav,.drawer nav{gap:6px;display:grid}.sidebar nav button,.drawer nav button{color:#929292;text-align:left;background:0 0;border:0;border-radius:17px;align-items:center;gap:10px;padding:12px;display:flex}.sidebar nav .navActive,.drawer nav .navActive{color:#ff7c81;background:#261215}.sideUser{border-top:1px solid #222;justify-content:space-between;align-items:center;margin-top:auto;padding-top:14px;display:flex}.sideUser small{color:#888;display:block}.sideUser button,.mobileHeader button,.drawerClose{color:#fff;background:0 0;border:0}.appMain{scrollbar-gutter:stable;height:100dvh;margin-left:265px;overflow:auto}.appContent{width:min(1160px,100%);margin:auto;padding:38px 32px 80px}.mobileHeader,.bottomNav{display:none}.drawerBackdrop{z-index:90;background:#000a;position:fixed;inset:0}.drawer{background:#0c0c0c;border-left:1px solid #292929;width:min(340px,88vw);padding:22px;position:absolute;top:0;bottom:0;right:0}.drawerClose{float:right}.drawerUser{border:1px solid #292929;border-radius:18px;margin:25px 0;padding:13px}.drawerUser span{color:#999;font-size:12px;display:block}.logoutBtn{color:#ddd;background:#141414;border:1px solid #333;border-radius:17px;justify-content:center;gap:8px;width:100%;margin-top:18px;padding:12px;display:flex}.bottomNav{left:12px;right:12px;bottom:max(10px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);z-index:60;background:#111d;border:1px solid #2d2d2d;border-radius:26px;height:72px;padding:6px;position:fixed}.bottomNav button{color:#8c8c8c;background:0 0;border:0;border-radius:20px;flex-direction:column;justify-content:center;align-items:center;gap:4px;font-size:9px;display:flex;position:relative}.bottomNav button svg{width:20px}.bottomNav .bottomActive{color:#fff;background:#e72d3720}.bottomActive:after{content:"";background:var(--red);width:4px;height:4px;box-shadow:0 0 12px var(--red);border-radius:50%;position:absolute;bottom:4px}.splash{z-index:9999;background:#050505;align-content:center;place-items:center;gap:22px;transition:opacity .35s,filter .35s;display:grid;position:fixed;inset:0}.splashLeaving{opacity:0;filter:blur(10px)}.splashHalo{filter:blur(55px);background:#e72d3730;border-radius:50%;width:180px;height:180px;animation:1s infinite alternate pulse;position:absolute}.splashLogo{animation:.65s cubic-bezier(.2,.8,.2,1) logoIn;transform:scale(1.2)}.splashLine{background:#202020;border-radius:99px;width:130px;height:3px;overflow:hidden}.splashLine i{background:linear-gradient(90deg,#9f131d,#ff535a);height:100%;animation:1s forwards load;display:block}.splash small{color:#777;letter-spacing:.22em;font-size:9px}@keyframes pulse{to{opacity:.6;transform:scale(1.25)}}@keyframes logoIn{0%{opacity:0;transform:scale(.8)translateY(8px)}}@keyframes load{0%{width:0}to{width:100%}}.loginPage{background:radial-gradient(circle at 10% 20%,#e72d3714,#0000 30%),#070707;grid-template-columns:1fr 1fr;min-height:100dvh;display:grid}.loginBrand{border-right:1px solid #202020;flex-direction:column;justify-content:space-between;padding:60px;display:flex}.loginBrand h1{margin:0;font-size:clamp(48px,7vw,90px);line-height:.9}.loginCardWrap{place-items:center;min-height:100dvh;padding:24px;display:grid}.loginCard{background:#101010;border:1px solid #292929;border-radius:30px;width:min(430px,100%);padding:26px;box-shadow:0 28px 70px #0008}.loginCard h2{margin:12px 0 6px;font-size:32px}.loginForm{gap:12px;margin-top:24px;display:grid}.loginForm .btn{min-height:52px}.compactValue{overflow-wrap:anywhere;line-height:1.1;font-size:18px!important}.actionCard{grid-template-columns:minmax(0,1fr) minmax(280px,.8fr);align-items:center;gap:18px;display:grid}.weightEntry{border:1px solid var(--border);background:#0c0c0c;border-radius:20px;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px;display:grid}.weightEntry svg{color:#ff656b}.weightEntry .input{min-width:0}.weightEntry .btn{min-height:46px}.progressTrack{background:#1b1b1b;border:1px solid #252525;border-radius:999px;height:10px;margin-top:14px;overflow:hidden}.progressTrack i{border-radius:inherit;background:linear-gradient(90deg,#b91924,#ff555b);height:100%;transition:width .3s;display:block;box-shadow:0 0 22px #e72d3760}.percent{color:#ff6b70;font:800 28px Bricolage Grotesque,sans-serif}.memberTabs{margin-top:16px}.exerciseList{margin-top:14px}.exerciseCheck{text-align:left;color:#f5f5f5;background:#0c0c0c;border:1px solid #262626;border-radius:20px;grid-template-columns:42px minmax(0,1fr) auto;align-items:center;gap:12px;width:100%;padding:13px;transition:all .18s;display:grid}.exerciseCheck:hover{border-color:#4b2528;transform:translateY(-1px)}.exerciseCheck.done{background:linear-gradient(135deg,#151313,#241012);border-color:#5a2329}.exerciseCheck b{color:#a6a6a6;font-size:11px}.exerciseCheck.done b{color:#ff7f84}.checkCircle{color:#fff;background:#151515;border:1px solid #414141;border-radius:14px;place-items:center;width:38px;height:38px;display:grid}.done .checkCircle{background:linear-gradient(145deg,#ef3b44,#bd1722);border-color:#e72d37;box-shadow:0 8px 20px #e72d3735}.macroGrid{grid-template-columns:repeat(3,1fr);gap:10px;margin:14px 0;display:grid}.macroGrid>div{background:#0d0d0d;border:1px solid #282828;border-radius:18px;gap:4px;padding:13px;display:grid}.macroGrid span,.profileInfo span,.liveMetrics span{color:#8d8d8d;font-size:10px}.macroGrid strong{font-size:20px}.profileInfo{grid-template-columns:repeat(2,1fr);gap:10px;margin-top:14px;display:grid}.profileInfo>div{background:#0d0d0d;border:1px solid #282828;border-radius:18px;gap:5px;padding:14px;display:grid}.memberLiveCard{background:linear-gradient(135deg,#0d0d0d,#111);border:1px solid #262626;border-radius:22px;grid-template-columns:44px minmax(0,1fr) minmax(330px,.9fr) auto;align-items:center;gap:12px;padding:13px;display:grid}.liveMetrics{grid-template-columns:repeat(4,minmax(70px,1fr));gap:7px;display:grid}.liveMetrics>div{background:#151515;border:1px solid #242424;border-radius:14px;gap:3px;padding:8px 9px;display:grid}.liveMetrics strong{white-space:nowrap;font-size:12px}.modalBackdrop{z-index:200;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#000c;place-items:center;padding:16px;display:grid;position:fixed;inset:0}.modalCard{background:linear-gradient(160deg,#151515,#0c0c0c);border:1px solid #303030;border-radius:28px;width:min(620px,100%);max-height:88dvh;padding:24px;position:relative;overflow:auto;box-shadow:0 30px 100px #000}.modalCard h2{margin:8px 0 18px}.modalClose{color:#fff;background:#111;border:1px solid #303030;border-radius:14px;place-items:center;width:40px;height:40px;display:grid;position:absolute;top:16px;right:16px}.reportHeader{align-items:flex-start;gap:14px}.reportHeader>.btn{flex:none}.reportBuilder{margin-bottom:16px}.reportScopes{border:1px solid var(--border);background:var(--surface);border-radius:16px;gap:6px;width:max-content;max-width:100%;margin-bottom:14px;padding:5px;display:flex}.reportScopes button{color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:11px;padding:9px 15px;font-weight:800}.reportScopes button.active{color:#fff;background:linear-gradient(145deg,#ee2d2d,#9e1e28);box-shadow:0 8px 22px #dc262633}.reportFilters{grid-template-columns:1.2fr 1fr 1fr auto;align-items:end;gap:10px;display:grid}.reportFilters label>span{color:var(--muted);margin-bottom:6px;font-size:10px;display:block}.reportFilters>.btn{min-height:42px}.reportPresets{scrollbar-width:none;-webkit-overflow-scrolling:touch;gap:7px;margin-top:12px;padding-bottom:4px;display:flex;overflow-x:auto}.reportPresets::-webkit-scrollbar{display:none}.reportPresets button{white-space:nowrap;border:1px solid var(--border);color:var(--muted);cursor:pointer;background:#111;border-radius:999px;flex:none;padding:8px 11px;font-weight:800}.reportEmpty{text-align:center;color:var(--muted);padding:42px 22px}.reportEmpty svg{color:var(--red)}.reportEmpty h2{color:var(--text);margin:10px 0 4px}.reportResult{gap:16px;width:100%;display:grid;overflow:hidden}.reportHero{background:radial-gradient(circle at 100% 0,#dc262621,#0000 38%),linear-gradient(145deg,#151515,#090909);border:1px solid #dc262638;border-radius:26px;justify-content:space-between;align-items:center;gap:16px;padding:20px 22px;display:flex}.reportHero h2{word-break:break-word;overflow-wrap:anywhere;margin:5px 0 2px;font-size:26px}.reportHero p{word-break:break-word;overflow-wrap:anywhere}.reportMetricGrid{grid-template-columns:repeat(5,1fr);gap:9px;display:grid}.reportMetricGrid article,.reportBigGrid article{min-width:0;overflow:hidden}.reportMetricGrid article>span,.reportBigGrid article>span,.reportStats span{color:var(--muted);font-size:10px;display:block}.reportMetricGrid article>strong{margin:7px 0 4px;font-size:21px;display:block}.reportMetricGrid article>small,.reportBigGrid article>small{color:var(--muted);text-overflow:ellipsis;font-size:9px;overflow:hidden}.reportTwo{grid-template-columns:1fr 1fr;gap:16px;display:grid}.reportStats{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px;display:grid}.reportStats>div{border:1px solid var(--border);background:#111;border-radius:16px;min-width:0;padding:12px;overflow:hidden}.reportStats strong{overflow-wrap:anywhere;margin-top:5px;display:block}.reportBigGrid{grid-template-columns:repeat(4,1fr);gap:9px;display:grid}.reportBigGrid article>strong{margin-top:8px;font-size:26px;display:block}.landingPage{color:#f5f5f5;background:#050505;min-height:100vh}.landingHeader{z-index:50;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#050505d9;border-bottom:1px solid #1a1a1a;position:sticky;top:0}.landingNav{justify-content:space-between;align-items:center;max-width:1200px;margin:0 auto;padding:16px 24px;display:flex}.landingLogo{color:#fff;align-items:center;gap:8px;font-size:18px;text-decoration:none;display:flex}.landingLogo svg{color:var(--red)}.desktopNav{align-items:center;gap:24px;display:flex}.desktopNav a{color:#a0a0a0;font-size:14px;font-weight:600;text-decoration:none;transition:all .2s}.desktopNav a:hover,.desktopNav .btn{color:#fff}.mobileMenuBtn{display:none}.heroSection{align-items:center;min-height:80vh;padding:80px 24px;display:flex;position:relative}.heroImage{z-index:0;position:absolute;inset:0}.heroOverlay{background:linear-gradient(90deg,#050505f2 0%,#050505b3 50%,#0505054d 100%);position:absolute;inset:0}.heroContent{z-index:10;width:100%;max-width:1200px;margin:0 auto;position:relative}.heroContent h1{letter-spacing:-.03em;margin-bottom:24px;font-size:clamp(40px,6vw,72px);font-weight:900;line-height:1.1}.heroContent p{color:#a0a0a0;max-width:500px;margin-bottom:40px;font-size:clamp(16px,2vw,20px);line-height:1.6}.heroActions{gap:16px;display:flex}.textRed{color:var(--red)}.aboutSection{background:#050505;padding:100px 24px}.aboutGrid{grid-template-columns:1fr 1fr;align-items:center;gap:60px;max-width:1200px;margin:0 auto;display:grid}.aboutText h2{margin:12px 0 24px;font-size:clamp(32px,4vw,48px);line-height:1.2}.aboutText p{color:#a0a0a0;margin-bottom:32px;font-size:17px;line-height:1.7}.aboutFeatures{gap:16px;padding:0;list-style:none;display:grid}.aboutFeatures li{color:#e5e5e5;align-items:center;gap:8px;font-size:16px;font-weight:600;display:flex}.digitalExperience{background:#0a0a0a;border-top:1px solid #1a1a1a;padding:100px 24px}.sectionHeader{max-width:600px;margin:0 auto 60px}.sectionHeader h2{margin:12px 0 16px;font-size:clamp(28px,4vw,42px)}.textCenter{text-align:center}.digitalGrid{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:24px;max-width:1200px;margin:0 auto;display:grid}.digitalCard{background:#111;border:1px solid #1f1f1f;border-radius:24px;padding:32px 24px;transition:all .3s}.digitalCard:hover{border-color:#333;transform:translateY(-4px)}.digitalCard h3{margin-bottom:12px;font-size:20px}.ctaSection{text-align:center;background:radial-gradient(circle,#1a0808 0%,#050505 100%);padding:120px 24px}.ctaContent{max-width:600px;margin:0 auto}.ctaContent h2{margin-bottom:16px;font-size:clamp(32px,4vw,48px)}.ctaContent p{margin-bottom:40px;font-size:18px}.landingFooter{border-top:1px solid #1a1a1a;padding:40px 24px}.footerContent{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px;max-width:1200px;margin:0 auto;display:flex}.footerBrand{align-items:center;gap:8px;font-size:16px;display:flex}body{box-sizing:border-box;width:100%;margin:0;padding:0;overflow-x:hidden}*{box-sizing:inherit}@media (max-width:768px){html,body{max-width:100%;overflow-x:clip}*{box-sizing:border-box}.sidebar,.loginBrand,.desktopNav{display:none}.mobileMenuBtn{display:block}.mobileHeader{z-index:50;-webkit-backdrop-filter:blur(22px);backdrop-filter:blur(22px);background:#090909e8;border-bottom:1px solid #202020;justify-content:space-between;align-items:center;height:68px;padding:12px 16px;display:flex;position:sticky;top:0}.appMain{width:100%;min-width:0;max-width:100%;margin-left:0;padding-bottom:96px}.appContent{box-sizing:border-box;width:100%;min-width:0;max-width:100%;padding:16px 14px 24px}.reportPage{padding:0}.page{gap:16px;width:100%;min-width:0;max-width:100%}.pageHeader{flex-direction:column;align-items:flex-start;gap:10px;width:100%}.pageHeader h1{word-break:break-word;overflow-wrap:break-word;margin:4px 0;font-size:28px}.pageHeader p{word-break:break-word;overflow-wrap:break-word;font-size:13px}.card,.actionCard,.workoutCard,.modalCard{box-sizing:border-box;border-radius:20px;width:100%;min-width:0;max-width:100%;padding:16px}.stat,.meal,.day{box-sizing:border-box;width:100%;min-width:0;max-width:100%}.stat{min-height:92px;padding:14px}.stat strong{word-break:break-word;overflow-wrap:break-word;font-size:24px}.stat span,.stat small{word-break:break-word;overflow-wrap:break-word;font-size:11px}h1,h2,h3,h4,p,span,strong,small{overflow-wrap:break-word;word-break:break-word;max-width:100%}.compactValue{font-size:18px!important}.btn,.input{box-sizing:border-box;width:100%;min-width:0;max-width:100%;min-height:46px}.btn{text-align:center;justify-content:center;align-items:center;display:flex}.actions{flex-direction:column;gap:10px;width:100%}.actions .btn{width:100%}.grid3{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;width:100%;min-width:0;max-width:100%;display:grid}.grid3 article:nth-child(3){grid-column:1/-1}.formGrid{grid-template-columns:1fr;gap:14px}.full{grid-column:1}.miniGrid{grid-template-columns:1fr 1fr}.sectionTitle{flex-direction:column;align-items:flex-start;gap:12px}.sectionTitle .actions,.sectionTitle .btn,.sectionTitle .chip{width:100%}.weightEntry{grid-template-columns:1fr;gap:12px;padding:14px}.weightEntry svg{display:none}.weightEntry .input,.weightEntry .btn{width:100%}.exerciseCheck{grid-template-columns:40px minmax(0,1fr);gap:12px;padding:14px}.exerciseCheck>b{text-align:right;grid-column:1/-1;margin-top:4px}.macroGrid{grid-template-columns:1fr 1fr;gap:12px}.macroGrid>div:nth-child(3){grid-column:1/-1}.row{flex-direction:column;align-items:flex-start;gap:8px}.rowMain{width:100%}.profileInfo{grid-template-columns:1fr;gap:12px}.actionCard{grid-template-columns:1fr}.memberLiveCard{grid-template-columns:48px minmax(0,1fr);gap:12px}.memberLiveCard>.btn{grid-column:1/-1;width:100%}.liveMetrics{grid-column:1/-1;grid-template-columns:1fr 1fr;gap:8px}.modalCard{border-radius:22px;margin:16px;padding:20px 16px}.tabs{top:72px}.reportHeader{flex-direction:column;align-items:stretch;gap:16px}.reportScopes{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;padding:4px;display:grid}.reportScopes button{white-space:nowrap;text-overflow:ellipsis;width:100%;padding:10px 4px;font-size:13px;overflow:hidden}.reportFilters{grid-template-columns:1fr;gap:14px;width:100%;display:grid}.reportFilters label{width:100%}.reportFilters .btn{margin-top:4px}.reportPresets{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;margin-top:16px;padding-bottom:0;display:grid;overflow-x:visible}.reportPresets button{white-space:normal;width:100%;padding:10px 8px;font-size:13px;line-height:1.2}.reportEmpty{margin-bottom:24px;padding:32px 20px}.reportHero{border-radius:20px;flex-direction:column;align-items:flex-start;padding:16px}.reportHero h2{font-size:22px}.reportMetricGrid,.reportBigGrid,.reportTwo,.reportStats{grid-template-columns:1fr;gap:12px;width:100%;display:grid}.reportStats>div{width:100%}.bottomNav{left:12px;right:12px;bottom:max(12px, env(safe-area-inset-bottom));-webkit-backdrop-filter:blur(24px);backdrop-filter:blur(24px);z-index:60;background:#111d;border-radius:24px;grid-template-columns:repeat(5,minmax(0,1fr));gap:4px;height:72px;padding:6px;display:grid;position:fixed}.bottomNav button{padding:4px}.heroOverlay{background:linear-gradient(#050505cc 0%,#050505f2 100%)}.heroContent{text-align:center;flex-direction:column;align-items:center;display:flex}.heroActions{flex-direction:column;width:100%}.aboutGrid{grid-template-columns:1fr;gap:40px}.aboutText{text-align:center}.footerContent{text-align:center;flex-direction:column}.heroSection,.aboutSection,.digitalExperience,.ctaSection{padding:60px 24px}.loginPage{grid-template-columns:1fr}}@media (max-width:380px){.grid3{grid-template-columns:1fr}.grid3 article:nth-child(3){grid-column:auto}.reportScopes button{padding:8px 2px;font-size:11px}.exerciseCheck{padding:12px}}
